These five broccoli recipes are not only rich in vitamins C, K, and A, but also aid in weight loss and promote overall good ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Emily English, known online as Em the Nutritionist, has created a smoothie recipe ideal for battling ... and desiccated coconut adds healthy fats. "Finally, lime juice and cinnamon bring ...