If you’re looking for a more protein-rich, savory option, these Starbucks-esque egg bites may be the way to go. Also taking about 30 minutes to make, they contain a mix of veggies, spices ...

A version of this article appears in print on April 24, 2024, Section D, Page 2 of the New York edition with the headline: An Ingredient With Recipe-Changing Power.