These wrap recipes are healthy and easy to make. They are perfect for post workout meal, for quick lunch, for healthy school ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

All these recipes use under 10 ingredients and take 10 minutes or less to prepare. Grab a tray and a handful of ingredients for our favourite filling family dinners. 1. Healthy salmon pesto ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Fresh, feathery dill fronds perfume the rice that holds up honey-turmeric baked salmon in this reader-favorite recipe.

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

Summer has finally arrived…as has grilling season! “Summer is rolling around, which means it’s time to fire up the grill,” says Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Summer is typically a time for indulgence with ice cream and other tasty treats. But, too much of a good thing means that ...

Looking for a tasty fish or seafood recipe to cook for dinner or serve as an appetizer? Try one of these recipes.