The good news is you can eat a protein bar every day if that's how you're living your life. While Dieras says that your ...

Protein-filled snacks are everywhere, and we’re happy to see the trend doesn’t seem to be falling off. Including adequate ...

Not all granola bars are created equal. Here’s how to navigate nutrition labels and spot the healthiest ones to buy – plus, ...

A PROTEIN bar sold in shops across Ireland has been pulled from shelves after it was found to contain an undeclared ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

The Food Safety Authority of Ireland (FSAI) announced on Wednesday that a recall notice has been issued for Healthy Fit ...

“Protein is important for keeping your body on top form,” says Holland and Barrett nutritionist Emily Foster. “It builds new cells, repairs old ones, fuels muscle growth and even provides energy.

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

These bites are perfect for on-the-go or keeping you energized between meals, with at least 7 grams of protein and 3 grams of ...

Our editors taste-tested 10 protein bars to determine which is the best: David, Clif Bar, Nature Valley and more.

Healthy Options continued its 30th anniversary celebration with a one-of-a-kind wellness activation that brought its Make ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...