Advanced aging (okay, old age) is a blessing. But even better than this is staying healthy in one’s golden years.

What sets Synaptigen apart is its gut-to-brain approach. By combining carefully selected probiotic strains, botanical ...

He survived for 411 days on only water and sunlight without food. Manek, an Indian engineer who died at the age of 85 in Kozhikode in 2022, claimed that his energy came from looking at the sun during ...

Prime Minister Narendra Modi turned 75 today, and heartfelt wishes have been pouring in from across India. While leaders, ...

Sleep takes up nearly one-third of our lives, yet its value extends far beyond rest. It is the cornerstone of human health, playing a role in healing, memory consolidation, cognitive performance, ...

A good night’s rest is fundamental to overall well-being, but for many adults, achieving consistent, restorative sleep ...

Melatonin is a natural hormone your body makes to regulate your sleep cycle. Taking a supplement doesn’t force you to sleep, ...

Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

A new study has revealed the reason why so many seemingly 'healthy' people suffer heart attacks and strokes. It's estimated that up to half of all cases of stroke and heart attack occur in people who ...

A champion horse rider was found dead in a public garden just hours after posting joyful pictures celebrating her first wedding anniversary with her husband at a luxury spa resort. Abigail Garside, 30 ...

It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...

A Forest Park man died after a shooting in Mount Healthy on Tuesday night. Mount Healthy police responded to a report of a person shot at Hamilton Avenue and Lakenoll Drive around 8:30 p.m. Sept. 9, ...