Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts suggest focusing on snacks high in protein, like Greek yogurt or ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Cardiologists warn that people often overlook the high salt content in pretzels, which check other "heart-healthy" boxes.

Prioritizing both nutrients and flavor is possible with these 13 healthy snacks for weight loss. Keep reading to get ideas on what foods you can enjoy while being healthy!

Swapping packaged snacks for whole foods such as fruits, seeds, and nuts is an easy but potent move toward heart protection.

The objective is to get us addicted to ultra-processed food – greasy chips, biscuits, microwave meals, frozen pizza, soda pop, energy drinks, sausages, cereals, packaged snacks, from which ...

In a letter to parents, state Superintendent Ryan Walters has blamed “bureaucratic bloat” for the cost of school lunches provided by school districts.

Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early signs include fatigue, bloa ...

Making healthy snacks a habit when afternoon energy slumps strike at work Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...