Raksha Bandhan – is a time for heartfelt stories, long-standing traditions, warm-hearted gestures and your favourite sweets.

Pumpkin seeds are nutritional powerhouses, offering a wealth of health benefits from heart health to improved sleep.

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

Nathan Anthony AKA ‘Bored of Lunch’ is in the kitchen with his ultimate summer holiday snack hacks. From his viral healthy ...

Whether you’re powering through a busy workday, fueling up for a workout, or just trying to avoid the dreaded mid-afternoon ...

Plant-based protein doesn’t have to taste like punishment. These snacks prove you can fuel your gains without gagging.

Lou Robbie – who went viral for her healthy lunchbox snacks online – chats to Lauren Taylor about why we all need to use our freezers better.

Baked oatmeal provides a warm twist to regular porridge. Mix rolled oats with plant-based milk, maple syrup, cinnamon, and ...

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

These easy No-Bake Chocolate Peanut Butter Bars are salty-sweet, naturally vegan and gluten-free. Better yet, they’re ma ...

Bake until golden brown for a wholesome dessert perfect for breakfast or an afternoon snack. Chocolate-dipped dates make for ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.