News

Not ready to ditch meat but want to eat less? Hybrid meat isn't as sci-fi as it sounds. Here's how to make hybrid meat and ...
A new study explores the metabolic benefits of consuming legumes in people with prediabetes. Specifically, the scientists ...
New research is helping to answer an important question about ultra-processed foods: Which ones may be healthier? One reason ...
People want to be healthier, they want transparency in food labelling, and they are increasingly suspicious of artificial ...
The UK eats twice as much meat as the global average, putting both public and planetary health at risk. The solution lies in ...
These picnic ideas are easy to make, packed with child-friendly options and perfect for on-the-go eating this summer ...
Ever wondered about the secrets of those amazing people who live well past 100, vibrant and full of life? It's a question ...
Josh Spontak, like many, gained a ton of weight during the pandemic. After a family trip sparked him to want to get healthy, ...
At UNC Pembroke, students aren’t just studying the future – they’re helping shape it. Thanks to a transformative partnership ...
Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...
A nutrition expert has shared how you can enjoy a sweet treat without consuming processed sugar, all while getting a good ...
Emerging research is uncovering how a fiber-rich, whole-foods-based diet may help support better outcomes for patients ...