Looks like some ultra-processed foods could not only help save the planet — they could also help you trim your waistline.

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with pitfalls. Here's his tips for how to use them successfully.

Discover 10 popular "healthy" foods that might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to ...

Maintaining a healthy weight and preserving muscle mass becomes more challenging after 40 due to natural metabolic changes.

6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians Fruit is your friend, not your foe, when it comes to losing weight. Devineé Lingo Sun, June 8, 2025 at 7:00 AM PDT 7 ...

If you love a Wendy's frosty, you can enjoy *this* rendition from the comfort of your home. It contains vanilla extract, silken tofu, your milk of choice and more, all of which blend together for ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss. Experts shared the pros and cons of the drink.

10 Best Snacks for Weight Loss We’ll dig into the science and nutritional benefits behind these picks in a minute. But first, let’s talk about why healthy snacking is so important. Scientific ...

A Reddit user's remarkable three-year fitness journey, shared on the Indian Fitness subreddit, showcases a transformation ...