Federal guidelines favor inferior plant-based protein.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Try these ground beef skillet dinner recipes, like taco skillet pasta and stuffed pepper skillet, for simple dishes that will ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

Steak ‘n Shake has switched to beef tallow, describing the move as “RFK’ing” its fries — and Kennedy wants more restaurants ...

Comfort food has a unique way of bringing comfort and nostalgia. Whether it’s the scent of a simmering stew that reminds you ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Kennedy Jr. have committed to “make America healthy again.” Achieving that goal requires revising the federal Dietary Guidelines for Americans, which are jointly produced by the two departments.