The result? A gumbo that's just as delicious but with a heart-healthy twist. Traditional Black recipes are an important part of American food heritage, and they deserve a place on our tables. By ...

Understanding the Basics of Healthy Love However, in healthy love, each individual maintains a sense of self. She or he may give to the partner but never expect to have to give more than they are ...

No matter which variety of potato you serve, in their natural form, they’re a great addition to a healthy diet. One large-scale Danish study that looked at the association between diet and type ...

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I will prescribe for people who are otherwise healthy and have not been able to attain their weight loss goal by other means, and for otherwise healthy obese patients with obesity being their only ...

But according to the expert, simple sauces like passata also make budget-friendly and healthy meals when combined with vegetables, mince or lentils. 3. Fish fingers This nostalgic freezer staple ...

Soul food has been the foundation of so many meals in the Black community for decades (if not ... that many of those foods and ingredients are very tasty, but aren’t very healthy. Studies have shown ...

It’s the human body’s largest organ: your skin. It helps protect against germs and regulates body temperature. The weather is warmer and the outdoors may be calling, but as you spend more time under ...

Credit: Brenda Bazán / San Antonio Report As school lets out for the summer break, most San Antonio school districts will participate in the federally funded Summer Meals program. Across the state, 16 ...

However, deGrom is finally healthy and has made as many starts this season as he did in the previous two. When healthy, the former National League Cy Young can be one of the best in the game ...