Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...

Retired teacher Steve Scully was powerless to stop his junk food cravings and secret binges even in the face of a cancer ...

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

SUSTAINABLE GUT HEALTH AT ZULAL WELLNESS RESORT DURING HOLY MONTH OF RAMADAN Tailored retreat programmes and dietary ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...

Sandy Curtis and Kalani Moe popped open the hatchback of their car and, in a practiced rhythm, unloaded a canopy, a folding ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Fuel Hub offers a number of healthy eating plans and packages – including those designed for weight loss, for athletic performance, a plan for couples and a low carb plan suitable for diabetics.

Meghan Markle has long been a fan of healthy eating and regularly shared her favourite recipes with fans on her now-deleted ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.