Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and colorful salads.

If you're trying to lose weight, here's how to plan a lunch that will keep you full and satisfy cravings. IE 11 is not supported. For an optimal experience visit our site on another browser.

Having a few healthy go-to recipes can help you stay on track with weight loss. Try these options for plant-based, low carb, diabetes-friendly, and paleo diets.

For a healthy lunch, try pairing roasted broccoli with brown rice, grilled chicken, and other veggies like zucchini, Brussels sprouts, or carrots. 19. Grapefruit.

Meals rich in fiber and heart-healthy fats can lower LDL and boost HDL cholesterol levels. This Black Bean Fajita Skillet is a heart-healthy, customizable lunch that's great for managing cholesterol.

Whether you're looking to lose weight, are bored of bland salad recipes or simply save a little bit of cash, these 17 healthy lunch ideas will be all the inspiration you need.