Adopt one of eight lifestyle habits at age 40, and you could add 4.5 years to your life, a new study found. Add all eight, and you might live up to 24 years longer.

New research points to eight healthy lifestyle habits that could add years to your life. In a study presented at the annual meeting of the American Society for Nutrition, researchers found that ...

Healthy lifestyle and dietary behaviors appeared associated with reduced all-cause and cardiovascular mortality among men with nonmetastatic prostate cancer, according to results of a prospective ...

Discover lifestyle choices that can support healthy aging and well-being in older age. Learn about nutrition, exercise, cognitive health, chronic disease management, and fall prevention.

A new study found that healthy lifestyle choices — including being physically active, eating well, avoiding smoking and limiting alcohol consumption — may slow cognitive decline, even in ...

Researchers say healthy lifestyle habits such as diet, exercise, not smoking, and limiting alcohol consumption can offset the effects of life-shortening genes and lower the risk of premature death ...

Researchers followed 29,072 older adults (60 years old and over) over 10 years to investigate the link between lifestyle choices and memory loss. They found a link between a healthy lifestyle and ...