International Nelson Mandela Day: WhatsApp Wishes, Quotes And Images To Share With Family And Friends International Nelson Mandela Day is celebrated each year on July 18 to honor the legacy and values ...

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down a mid-afternoon slump and accompanying sugar, caffeine or carbohydrate cravings after lunch.

Northern Kentucky University hosts a symposium every summer to review the local economy. In 2025, the consensus is: the economy is good.

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.