Instagram & Tiktok @maryamjhampton and @mhhaircare Join me on my channel to learn how to make the famous pre-workout weight loss smoothie that's taking the internet by storm! I've been testing it out ...

Given the controversial interplay between artificial sweeteners and weight loss, it’s not surprising that studies on their relationship abound. Unfortunately, the conclusions aren’t clear-cut.

Of course I had an aesthetic goal of reducing belly fat. But the increased attention to my health as it pertains to holding fat in the midsection was also motivating to me. Knowing the data on ...

Ozempic and Mounjaro have a few side effects in common, but only one of them is getting rolled out as a weight loss drug across the UK. Even though people in England can currently apply for ...

Its relaxing effect can also improve mood, ease stress, and help control emotional eating. While it’s not a quick fix for weight loss, drinking this herbal tea daily can gently support your goals.

Dr. Avery Brown of NYU Langone Health, who led the study, noted that while clinical trials show weight loss of 15% to 21% with GLP-1 medications, real-world results are considerably lower.

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down. Many of the foods are regularly seen on diet plans, in health blogs, or ...

A simple switch to authentic sourdough bread at breakfast could prove instrumental in achieving weight loss goals, according to nutritional experts, offering a compelling alternative to conventional ...

Warning: This article contains discussion of eating disorders which some readers may find distressing. Jonathan Van Ness has unveiled his major body transformation, after 'confessing' to fans that ...

GLP-1 medications have become game changers for people trying to lose weight, but bariatric surgery is still superior when it comes to total and lasting weight loss, a new study has found.