From parathas and filter coffee to protein bowls and trail mix, India’s breakfast has gone from kitchen ritual to ...

Do you get stressed about packing a tiffin sometimes? Here are some easy tiffin packing hacks and time-saving tips to keep ...

For optimal metabolic health and sustained energy, pairing such foods with protein-rich ingredients (like curd or paneer/tofu/eggs) and fibre (such as cucumber or tomato) can help stabilise blood ...

Gujarat has a very vibrant culture with a lot of iconic sites like Gir National Park and the Rann of Kutch, but we are going ...

Fiber is an important nutrient for digestion, heart health and weight management, but most people do not consume enough.

Dietitians break down 10 popular breakfasts from around the world — and how Americans can upgrade their morning meal.

While cooking gas is the backbone of most Indian households, with the hike in prices of LPG cylinders, using it consciously ...

Apollo Charity vice-chairperson and actor Ram Charan’s wife Upasana Kamineni recently opened up about her husband and his lifestyle preference for when they are travelling abroad. He prefers ...

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Breaking the fast after a good night’s sleep, breakfast is known to be one of the most important meals of the day. For a nutritious start to your day, here are some healthy Indian breakfast ideas you ...

Oats are rich in soluble fibre, which helps reduce cholesterol, and fruits like berries and apples add a burst of antioxidants that protect against heart disease. Topping it with nuts to add healthy ...