Banana dosa is versatile enough to be served with ghee, honey, chutney, or even a drizzle of jaggery syrup. Let us explore ...

Dietitians break down 10 popular breakfasts from around the world — and how Americans can upgrade their morning meal.

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Morning wake-up call, breakfast companion, afternoon energy booster or an evening must-have, a cup of tea can mean so much to ...

Both boiled eggs and paneer are a powerhouse of protein and important nutrients that can help keep you energetic and full for ...

If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed ...

Choosing between idli and moong dal chilla for weight loss can be confusing. Moong dal chilla, packed with protein and fiber, ...

Oats are rich in soluble fibre, which helps reduce cholesterol, and fruits like berries and apples add a burst of antioxidants that protect against heart disease. Topping it with nuts to add healthy ...

Many seemingly healthy everyday foods can unexpectedly spike blood sugar levels, posing a risk for individuals with diabetes ...

Both ragi and oats are fibre-rich and healthy, but which one helps manage diabetes better? We break it down so you can eat ...

While both idlis and moong dal chilla are known to be among the best Indian breakfasts, choosing which one to choose for ...

Hardik Pandya’s passion for fitness is backed by a healthy diet. In a new video, the cricketer revealed the meals he consumes ...