A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

You want easy, satisfying, and healthy snacks ... they might like Junkless Chewy Chocolate Chip Granola Bar. It’s made with Whole-grain oats, and while it might have a bit more sugar than other bars ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Barbecue menus for the Fourth can turn real cheesy real quick. And between cocktails, appetizers, side dishes and a hot dog ...

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

While several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

I sent in bananas and Cheetos as a snack for the preschool class. At pickup, there was a note on the whiteboard that made me ...

Sunflower seeds are rich in vitamin E, an antioxidant that protects the body's cells from damage caused by free radicals. ...

Take the tastiest potluck desserts to your next gathering.These recipes are perfect if you wanna impress without much hassle.

Type 2 diabetes is a condition where the body has trouble using insulin properly, which causes blood sugar levels to rise.