Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Fact checked by Nick Blackmer High protein diets are all the rage nowadays—and for good reason. A diet high in protein ...

Hey everyone, Jason Griffith here! When I’m looking for a meal that’s healthy, high in protein, and still tastes incredibly ...

Registered dietitian nutritionist Carrie Dennett discusses the recent "pro-protein" trend and explains current protein intake ...

Discover how UK research reveals greater weight loss with minimally processed meals compared to ultraprocessed foods, even ...

Heat-to-eat meal innovator Go Pig in Belfast has created a range of healthy, nutritious foods for convenience stores, gyms, and for home delivery across Northern Ireland. In addition to its growing ...

Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.

Research shows that, for the first time since 2020, dairy milk sales are improving, as more Australians embrace protein-rich ...

While we know about certain processed foods such as cold drinks and chips being bad for our health there are many food items ...

There's nothing wrong with leaning on a pack of noodles every now and then. But if you do it constantly, it can become a problem. Instant noodles are ...

The market for plant-based meat substitutes is booming, but how healthy are plant-based meats compared to traditional meat?

Kidney stones are a growing health concern in India, especially with changing diets, sedentary lifestyles, and increased ...