As unplugging trends gain momentum, the spotlight is on how to make lasting changes in our screen habits for healthier, ...

Many of the small habits that make a person look weak according to psychology revolve around insecurity. When you forgo ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you ...

And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there ...

February marks American Heart Month, and Registered Dietitian Sarah Smith shares with us some heart-healthy tips.

Babies show positive responses to the smell of foods they were exposed to in the womb after they are born, according to a new study.

To keep your nails healthy, follow these tips from board-certified dermatologists. Nails reflect our overall health, which is why proper nail care is so important. Here are dermatologists’ tips for ...

"We can have a light, well-balanced, healthy meal before we head over to the Super Bowl game," said Dr. Owen Goldsworthy, a Family Physician at Kaiser Permanente in Fresno. "That way, we're just ...

A town is holding its first Wellbeing Festival to promote healthy habits for your mind and body. There will be talks on stress relief, interactive workshops covering breathwork, dance flow ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

See also: Survey reveals misconceptions about heart health among Floridians However, making important healthy lifestyle choices, such as eating clean, not drinking or smoking, and exercising ...

Avoiding these habits is essential for maintaining healthy, youthful skin. Disclaimer: This article only provides generic information. Don’t treat it as a substitute for qualified medical opinion.