This guide explains how to maintain a nutritious diet while you're on the go — at restaurants and social events, traveling, in quarantine, and whenever you're in a rush.

Eating healthy isn’t always easy—especially when takeout is just a few taps away—but the best healthy meal delivery services can help you stick with your health goals this year. There are ...

They contain healthy fats, protein, slow-burning carbs, and fiber that can provide a boost of energy for your workday. What’s more, 1 large celery stalk (64 g) provides 1 g of fiber and 9 calories.

Sodium is likely the biggest threat to healthy eating at Chipotle. A flour tortilla itself has about 600 milligrams of sodium, and Chipotle's meat options range from 310-560 milligrams. Your ...

We rounded up the best healthy meal delivery kits and services of 2025 — from Factor and CookUnity to Splendid Spoon and Green Chef.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.