Pokemon Sleep reveals that July 14 is going to be a big day for the sleep-tracking game, and fans won't want to miss the ...

Enjoy a healthy snack at your desk with Roasty Tasty Crunchy Munchy. This 100% roasted, non-fried millet namkeen, made from bajra and jowar flakes, is a guilt-free option with no onion or garlic.

Teriyaki-glazed salmon, edamame, cucumbers and avocado arranged over brown rice make for a visually stunning and heart-healthy dinner. Broiling the salmon, then glazing it and broiling it again ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

But when choosing between healthy and unhealthy fat sources (olive oil versus butter, for instance), try to opt for the healthier one. 3. Watch out for added sugars.

Based on the true story of the 2009 Maersk Alabama hijacking, Captain Phillips sees Tom Hanks play an American merchant ...

It’s one of the best food sources of protein. On a per-calorie basis, there aren’t many whole foods richer in protein than chicken breast. “You’d have to eat protein powder to get more ...

Eating more foods such as berries, chocolate, and tea which are rich in flavonoids may help lower a person's risk of frailty and poor mental health to support healthy aging, a new study finds.

It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and 17 nutritious snacks to pack instead.

Researchers studied data, which had a 30-year follow-up and included 47,513 women, to analyse the relationship between caffeine intake and healthy ageing. They looked at food frequency ...

A healthy scalp is just as crucial as healthy skin when it comes to achieving luscious locks. In recent years, scalp health has gained significant attention, and for good reason. A well-cared-for ...

A new study has found that dementia, stroke, and depression are more common in people with shorter telomeres — a biomarker of aging — but that healthy lifestyles may help mitigate this risk.