A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.

Strawberries available in the stores are finally bright red in color, juicy and sweet. June berries should be available if they were able to withstand the extreme hot, dry weather. Strawberries ...

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Salads don’t have to be boring, and these 17 flavor-packed recipes are here to prove it! In this collection, you’ll discover ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Your refrigerator houses your favorite healthy ... milk, juice and other drink items go on the top shelf of the fridge door.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...