Drink a healthy and refreshing smoothie for breakfast or a mid-day snack without the need for bananas, with ingredients like ...

But the recipe is deceptively simple—if you follow it to the letter (and there aren’t many there), it’s a tossup as to ...

Navratri calls for healthy eating, and this article offers delightful salad recipes for a delicious and sattvik treat. These ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Navratri fasting doesn't have to be a culinary challenge! This article offers simple and tasty vrat-friendly recipes perfect ...

The festival of Navratri is celebrated with devotion. During this time, devotees worship the nine forms of the Goddess and ...

The Montgomery Advertiser spent decades bringing cooking experts — mostly women — to Montgomery. This time it was a man.

Still, DiCarlo cautioned that not every mix is created equal. Drinks like soda and juice can tip the scales toward excess ...

Florida’s fresh seafood, citrus, and farm produce inspire light, flavorful meals that make healthy eating simple and fun.

Discover Hawaii-inspired, high-protein, low-calorie recipes that are delicious, filling, and perfect for staying satisfied ...

Let fall flavors shine with easy, healthy dinner recipes that you can feel good about serving all autumn long, from squash ...

If you’re looking for one of the easiest cakes ever that is so moist and delicious it will disappear in minutes then you’ve come ...