Thanks to its impressive nutrition value, watermelon juice may offer the following health benefits: 1. Hydration. The sweet fruit is mostly water.

Moreover, enjoying up to 224 mL (nearly eight fluid ounces) of fruit juice daily “does not increase the risk of obesity, type 2 diabetes, cardiovascular disease or poor glycaemic control,” the ...

Green juice is notorious for its health halo: How could a bunch of blended fruits and veggies not be nutritious? It’s also one of the most ubiquitous health-focused snacks, one that you can pick ...

The 12 Best Healthy Green Juice Recipes You Can Make With A Blender Or Juicer You're the press of a button away from drinking your veggies. by Isadora Baum Updated: Jun 03, 2020 9:31 AM EDT ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

Thus, juice made from ice apple, i.e., palm fruit, is an excellent option. It not only keeps the body cool, but the nutrients present in it also strengthen your health.

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and more. Check it out. Tuesday, Jul 08, 2025 ...