Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...
Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...
If you have an inflamed esophagus, learn why you should steer clear of hot, spicy, and acidic foods and incorporate more soft, anti-inflammatory foods instead.
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
We think we're being subtle, but these dead giveaways have checkout clerks mentally preparing for the "actually, honey is an animal product" conversation.
Feeling bloated and drained again Read ahead to find out the common foods that secretly cause bloating and fatigue and the ...
From mindful living to toxin-free choices, Harvard Health experts outline five daily habits that lower disease risk, improve ...
A UK study finds the Mediterranean diet may protect against gum disease, while excess red meat may raise inflammation.
Ovarian cancer is frequently referred to as a “silent killer,” because it develops secretly and generally isn’t discovered ...