Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your weight-loss goals just because you’re in a drive-thru! With the right choices, fast ...

Justin Bieber’s recent public appearances have sparked concern among fans and medical experts, with speculation that stress, illness, and personal challenges could be affecting his health.

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

Robert F. Kennedy Jr., President Donald Trump’s pick to lead the U.S. Department of Health and Human Services (HHS), doubled down on his view that ultra-processed foods and food additives are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of course, these foods have been linked to several serious health ...

But a closer look at the ingredient lists of these foods shows that for some of them ... less processed doesn’t necessarily mean healthy, either. A cookie is still a cookie, Vadiveloo says ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

but chronic inflammation is linked to various health issues. Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...