Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

We asked five nutrition ... identifying healthy yogurts. Here’s what they had to say. Before you purchase, look for a yogurt’s protein content by scanning its nutrition facts label.

The FDA is delaying implementation of a rule that would require food companies to print nutritional information on the front labels of their products. The ...

“The impediment is not prices, but food label literacy ... of eating a healthy diet can be substantial in terms of reducing ...

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

"The impediment is not prices, but food label ... of nutrition at the Harvard T.H. Chan School of Public Health."People also have a lot of flexibility in terms of creating their own healthy ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.