Staci Coussens is a SNAP-ed educator at the University of Illinois Extension who helped bring the summer meals program to ...

Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table. In the “2025 World Happiness Report,” evidence shows that sharing meals has a ...

The “Low Country Bene” takes the concept even further with hand-breaded fried chicken on a split biscuit, topped with homemade pimento cheese and sausage gravy – a southern-inspired creation that ...

For the first time, all students in Oak Ridge Schools are eligible for free breakfast and lunch, after new data shows a ...

A viral TikTok of two sisters at a Wendy’s drive-thru is making parents laugh—and reflect on how kids show their ...

The Healthy, Hunger-Free Kids Act (HHFKA) of 2010 aligned school meal programs with the Dietary Guidelines for Americans, ...

Learn how to set your kids up for success this back-to-school season with expert tips on sleep, screen time, and healthy snacking.

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the ...

Look, feeding kids is hard enough without worrying about whether you’re doing it “right.” Whether you’re stretching every ...

Paul Weichert turned 80 this past April, but age hasn’t kept him off the green. A lifelong golfer, Paul still plays once a week at Ma Cal Grove Country Club, more often when his children are in town, ...

Discover must-try brunch recipes—from Eggs Benedict to Quiche Lorraine—that will upgrade your weekend mornings with indulgent ...