Share on Pinterest New research examines how various factors in one’s food environment affect food consumption and obesity. Spencer Platt/Getty Images A healthy diet is essential to good health.

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

When it comes to food and nutrition, figuring out which foods are healthy can be confusing. The government’s definition of healthy food is outdated and health experts don’t seem to agree on what makes ...

Maintaining a healthy lifestyle is as important on vacation as it is at home. Some travelers go as far as packing their own food to avoid unhealthy options frequently found on the road. On the other ...

Clare Dix receives funding from the Australian Government Department of Health. Stella Boyd-Ford receives funding from the Australian Government Department of Health. Heading back to school is a time ...

Cardiologists on the foods they avoid eating when stuck at the airport during the Thanksgiving travel rush, and which healthy foods to eat instead.