FoodNavigator1h
‘30 plants a week’ trend big opportunity for food and beverage
Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...
Rolling Out2d
Why a viral diet trend claims vegetables are harmful
A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Food Manufacture5h
Innocent Drinks funds fruit and veg focused cooking sessions
The fruit and veg focused cooking sessions, ‘Ready Steady Veg’, funded by innocent, will take place at St Thomas Community ...
9 Best Foods to Lower Blood Pressure, According to Cardiologists
Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Stylist9d
Leeks are in season: 3 healthy and flavoursome recipes to make the most of this nutritious vegetable
In addition, leeks are rich in polyphenols (another type of plant pigment with antioxidant properties), allicin (a beneficial ...