The gathering is as much about the people as it is about the food. Focus on engaging with others, sharing stories, and enjoying their company. Scenario 4: Traveling ...

Many people understand that staying fit and maintaining a healthy weight are important for lowering the risk of heart disease ...

Top marks for … Taking the time to share a meal prepared by others. Food is more than nutrients. It is a social connector, ...

More than half of Americans eat fast food twice a week, driven by convenience and rising grocery costs. But beware: a typical ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your minimum (and maximum) calorie intake depends on several factors, including your ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Upper-income adults have greater access to healthy food than those with lower incomes. Adults with higher incomes are much more likely than lower-income adults to say it’s easy to find healthy food ...

The Food and Drug Administration (FDA) has updated their definition of the “healthy” claim on food labels. These new guidelines represent the most current nutrition science and dietary guidelines.