On Feb. 18, 1979, snow fell in the Sahara Desert in southern Algeria for the first known time. It fell a second time in 2016 ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods.

Minimize intake of high-sugar and heavily processed foods to prevent mood swings and maintain consistent energy levels ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

'Future of the game': Stephen Crichton, Ardie Savea among Pacific sporting legends backing Mana Pasifika bid ...