ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Your diet choices impact more than just your body—they shape your brain. Australian researchers have discovered that ...

Plant-based food lovers are always at a loss in buffet restaurants. While a typical spread would have a salad bar, most ...

It comes down to carb-heavy, high-sugar eating. “Overeating foods high in carbs and/or sugar can overwhelm the digestive system,” explains Cauchi.

A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthful food: They worry about it spoiling. Consumers tend to believe that ...

Upper-income adults have greater access to healthy food than those with lower incomes. Adults with higher incomes are much more likely than lower-income adults to say it’s easy to find healthy food ...