A new study published in Psychology of Sport and Exercise shows that regular aerobic exercise not only improves mood but also ...

Shown in orange, the states of Arkansas, Kentucky, Louisiana, Michigan, Missouri, Nevada, Ohio, Tennessee and West Virginia, followed closely with rate between 191.5 to 229.8 per 100,000 people. The ...

Can apple cider vinegar burn belly fat? We examined the research on ACV for weight loss. Get the facts about what works and what doesn't for losing belly fat.

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

YOUNG people who spend hours on end glued to their phone, gaming console or in front of the TV are increasing their risk of a ...

We picked every game to seed the 2025 playoff field and forecast league's next champion, which is unlikely to be Philadelphia.

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

Let’s get one thing out of the way: cellulite is normal. It’s not a flaw, it’s not a failure, and it’s not something only ...

Coronary heart disease (CHD) remains one of the biggest killers in the UK, responsible for more than 66,000 deaths a year, ...

People who exercise to extreme levels and appear healthy on the outside can, in fact, be quite unhealthy on the inside.

New research from the American Cancer Society shows exercise can help improve the survival for cancer patients.