Discover the powerful morning water ritual that activates your body's natural detox systems while you sleep. Simple steps for ...

Instead, opt for low-mercury alternatives like salmon, sardines, anchovies, and shrimp, which provide essential nutrients ...

This eating plan focuses on whole foods like fruits, vegetables, whole grains, nuts, and lean meats while cutting back on ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

Data that captures national trends in college student psychological well-being is needed to support mental health professionals. For example, as data reveals emerging trends, such as an increase in ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Sugary drinks such as sodas, sweetened teas, and fruit punches are also best avoided. These drinks are high in sugar, which ...

Discover the top 5 cancers affecting Indian men. Learn key symptoms, causes, and prevention tips to catch them early and improve survival rates.

I'm turning 60 and believe age is just a number. I want to be healthy and stay active. I want to do the things that make me ...

NEW YORK (Reuters) -The U.S. Dietary Guidelines for Americans, which influence school lunches, medical advice and nutrition ...

Thanks to its high antioxidant content, it helps flush out toxins, promotes cell regeneration, and gives your skin a healthy, ...

For the first 37 years of my life, I treated my body like a pharmaceutical dustbin. If I saw something that promised to ...