No tea or coffee and no Instagram are the rules echoing in our heads. How is this going to work out? We have checked in at ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Aries Health Horoscope Today There may be challenges related to breathing today. You should try to be careful while in dusty ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

It’s possible that GLP-1s may be useful for a range of substance use disorders, including opioid use disorder and nicotine ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

For eons, humans have survived on earth without electrolyte powders, and that’s because we obtained electrolytes the natural ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...