Eating home-cooked food, and reducing intake of sugary items and drinks can help boost energy and cut down stress during ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...

A medical expert has taken to TikTok to explain how eating this food before consuming alcohol can potentially help to ease or even prevent a hangover.

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...