A doctor has shared the perfect snack to eat before a night out. In a TikTok video, Dr Neena Chandrasekaran, a specialist in ...

Many skip pasteurized milk in the grocery store and go right to the source for raw milk. The website Get Raw Milke shows more ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high ...

Many doctors use the Bristol stool chart to help evaluate the health of bowel movements. The chart is a form scale, meaning ...

Skill-Power” can lead to healthier habits When it comes to making lifestyle changes to improve health, focus on skill-power rather than willpower. Many people start down the road to better health ...

So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 degrees Fahrenheit, which kills bacteria and viruses, including bird flu.

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described ...