Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

As the "Make America Healthy Again" movement takes shape with ... Here are five foods and one beverage that experts recommend you eat and drink. A new study led by Washington State University ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

As recommended by the NHS, the best ways to keep blood sugar at a healthy level are eating a balanced diet, ditching sugary and starchy foods, drinking plenty of water, getting enough quality ...

Dr Chandrasekaran isn't the first medic to link eating cheese with helping ... the NHS says. The health service recommends people drink no more than 14 'units' of alcohol — around six glasses ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Northwell Health partnered with Stacker to examine data from the CDC, Pew, and other sources to compile research on alcohol ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...