The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

From gut health to glowing skin, green juice has perks, yet it also has pitfalls. Here’s what experts say about drinking it ...

Stay healthy on the move with our Ayurvedic Travel Guide. Discover Patanjali tips for digestion, immunity, and stress-free journeys.

A study by Environmental Working Group researchers found a link between the types of produce people eat with levels of ...

Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go without eating.

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link ...

Despite its health benefits, research has shown that drinking a lot of green tea is linked to lower levels of iron in the blood ...

Olive oil coffee is one way to add olive oil to your diet. Learn about the benefits for heart health, digestion, and more, ...

Ask anyone what their ultimate daydream is, and half of them would say: eating their favorite food without having to think ...

Sleep-based belly fat loss method 10-3-2-1-0 explained; combine with 3-2-8 workouts and walking for best results.