This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most ...

People shouldn’t stop eating fruit and vegetables – but experts say they should be aware of chemical contamination ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Eating healthier doesn’t have to mean sacrificing your favorite foods, according to an expert from the University of Virginia.

Apples, rich in beneficial flavonoids, were another food on the list of Professor Cassidy ... consumption set by the NHS and for most healthy people eating one to three eggs daily, including ...