Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

With many different species entering torpor for a variety of reasons, scientists are looking to their sleepy secrets for ways ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most ...

‘Virtually everything you find in a grocery store is at best unhealthy, at worst literal poison,’ a now-married Max tells an incredulous Carlson, in a chat on homesteading. ‘Canola oil was literally ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Carers are under enough pressure without having to also worry about their own diet. Jane McClenaghan shares her tips on how ...

You may have come across those "what I eat in a day" videos on social media, where people – usually conventionally attractive ...

The Environmental Working Group, a health advocacy organization, recently released their 'Dirty Dozen 2025' list ...

The former owner of Dole Food and a Hawaiian island, nutrition enthusiast and Kannapolis research center founder had wanted ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...