It's tempting to feed many of these common backyard animals but doing so can cause issues for the animals and for your family.

The vast majority of Americans already consume enough protein, and we don’t need more,” said Dr. Dariush Mozaffarian, director at the Tufts Food is Medicine Institute, and a cardiologist, public ...

Airports aren’t exactly known for being zen – but with the right rituals, they can be. Wellness editor Emilie Lavinia shares her go-to tips for turning pre-flight time into a moment of calm, care and ...

Bronson Battle Creek hosts health fair with Southwestern Michigan Urban League to reach out to the community at back-to-school time.

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

It’s not surprising to see fatty fish like salmon and sardines on a list of the best foods to prevent brain fog. Fatty fish ...

Candy bars are off limits, but families can still buy chocolate chips. Energy drinks are not allowed, but Gatorade is, as ...

The mixture of cabbage, carrot, onion and mayonnaise is a lunch spread go-to, but many are loaded with UPFs. Which tubs came ...

Studies have shown that consumption of ultra-processed foods has been linked to weight gain. However, research has also found ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

We meet the Blue wildebeest from Southern Africa which Killian calls “a spare parts animal” because it has hair and horns ...