Feeling the need to offer a less-processed product, plant-based brand THIS, which makes meat-free sausages, burgers, chicken ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

Called the "Dirty Dozen" an advocacy group is out with its annual list naming fruits and vegetables that have the most ...

Carers are under enough pressure without having to also worry about their own diet. Jane McClenaghan shares her tips on how ...

From glossy locks to fuller strands, hair growth is often linked to diet and fish tops the list of so-called ‘superfoods’ for ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and minerals ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Eating healthier doesn’t have to mean sacrificing your favorite foods, according to an expert from the University of Virginia.

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

People shouldn’t stop eating fruit and vegetables – but experts say they should be aware of chemical contamination ...

Snacking is often a debate among parents when it comes to children's nutrition. However, one woman shared the hack she uses ...