Jason Wood was sitting in a restaurant on vacation with his husband, angry and upset because he couldn’t swap pita for fresh vegetables in his hummus plate. The pain wasn’t overblown, Wood said. It ...
Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their overall ...
SALT LAKE CITY — People worldwide, for the most part, like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ...
A new study released this week by researchers reveals that eating a diet rich in plant-based foods with a low to moderate intake of meat can help stave off chronic diseases. The study was conducted by ...
I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...
Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...