Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to eat to boost longevity.

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says.People who improved their healthy eating in middle-age had a 25% lower risk of ...

A 2025 study published in Nature on optimal dietary patterns for healthy aging followed 105,000 people for 30 years, and found that 9% made it to 70 without age-related diseases. "What did those 9 ...

The growing obsession with healthy eating, fueled by social media, can lead to orthorexia, an eating disorder marked by excessive focus on food purity. Unlike other eating disorders, orthorexia ...

Around 7 in 10 Americans say high prices have made eating healthy harder. Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain.

Healthy food knowledge. Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Orthorexia, a term first coined in 1997 by physician Steven Bratman, combines the Greek words for correct and appetite.It describes an obsession with healthy eating that can lead to extreme ...

A precise, science-backed eating index that favors plants and healthy fats. Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues.