But taking a walk after eating comes with a host of health benefits — and you don’t have to go too fast or far to reap the rewards. Here are all the reasons it’s so good to go for a power ...

For years, Indian consumers had limited access to truly healthy packaged foods. Upcoming homegrown brands like Noice available on Instamart produce super authentic, small-batched, preservative-free ...

Lyubomirsky recommends committing to doing the joy micro-acts you like, just as you would taking walks or eating better. You may want to set some sort of reminder — do whatever works for you.

Healthy seeds for eating Here are some of the best healthy seeds, suggested by sports nutritionist Aman Rao: 1. Chia seeds Benefits of chia seeds: Rich in omega-3 fatty acids, these healthy seeds are ...

As the UK continues to bask in the Mediterranean-like heat, it's important to stay healthy in the hot temperatures in order to minimise the risks of getting dehydrated or overheated ...

Mr Parsons points out that the leisure has “no food facilities” at present and that the takeaway would be “very much required” by people who use the centre as well as others who want a ...

You’ll find 45 recipes in his ebook “One-Dish Meal Prep,” which he says is “for anyone who doesn’t want to spend a second longer in the kitchen than needed. Every recipe is under 15 ...

When McDonald's launches a new burger, it often sparks curiosity, but few dishes have caused quite the stir as the Big Arch. Priced at £7.99 (roughly $10.50), the burger promises a hefty size and ...

Opinion When it comes to eating overseas, forget what’s new. Go for what’s old Terry Durack Good Weekend columnist and Traveller contributor June 19, 2025 — 5.00am Normal text size Larger ...

Starting a new life together often means growing through unexpected lessons—and for Tahira Kashyap and Ayushmann Khurrana, that phase included a sharp financial reality check. The couple married young ...