Republicans want to ban the use of federal Supplemental Nutrition Assistance Program funds to purchase candy and soda.

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

These Valentine’s Day Snack Bites are an easy, no-bake treat that’s fun to make and even more fun to eat! They taste like a ...

This Chocolate Chip Graham Cracker Cookie Bars Recipe is so easy to make an OH SO GOOD! I love making simple recipes lik ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...