These popular snacks are designed to make you overeat—here’s how they fool you into doubling your intake without realizing it.

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

General Mills introduced color-changing varieties and even ones that turned your tongue blue. Despite their massive ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

A hiking staple, trail mix balances protein, healthy fats, and carbohydrates. Many packaged trail mixes are vegan-friendly, ...

As demand grows for ingredients that offer both functionality and nutrition, walnuts are stepping into a new spotlight.

For an added flavor note, toast both the pistachios and oats. Lay in a single layer on a lined baking sheet and toast at 350 ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on ...