If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Looking for a quick, healthy, and incredibly flavorful way to start your day? This Spinach & Cheese Omelette is your perfect ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Looking for a snack that’s both deliciously cheesy and surprisingly nutritious? These Zucchini Cheese Crisps are an absolute ...

Want a perfect crispy snack for your monsoon evening? Cheese balls are a popular snack loved by both kids and adults. Tap to read the recipe!

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Cheese-Stuffed Bell Peppers These nutritious and satisfying cheese-stuffed bell peppers are packed with protein and fiber. Customizable with various cheeses and vegetables, they’re a versatile ...

They're known for that famous cheese case—but one relatively exotic product has raised contamination concerns.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

A casual, all-day cafe concept created by a longtime Bay Area restaurateur debuted June 9 near California Avenue in Palo Alto ...

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...